Any skin disorder that is very apparent can prove extremely embarrassing and a
trying experience for the sufferer. Everyone who is prone to develop acne would
love to know a dozen effective ways to prevent it in the first place. Who
wouldn’t want to save face and another month or longer worth of painful
self-consciousness? I have listed a number of practical ways to prevent another
acne breakout from embarrassing you, and if despite your honest efforts acne
still rears its ugly head, I also suggested a few effective steps for treating
acne, naturally.
Acne Prevention Tips
Use a honey mask on a weekly basis. Honey is considered as a disinfectant and a
great way for healing pimples. It can also kill bacteria found in your
skin.
Cut your hair short if it’s long. Hair has oil. When you are
moving, dust particles often culminate in your hair, and as your hair touches
your face, neck, or forehead, it can provoke acne or worsen an affected
area.
Take a powerful multi-vitamin twice every day; the biggest
organ—your skin
—requires proper nutrients to stay healthy.
Take
vitamin A daily. It both protects your skin and prevents acne. Plus, vitamin A
reduces sebum production.
Avoid over washing and rubbing or scrubbing
your skin excessively. Acne is not caused by not washing or by having dirty
skin.
Some people, especially students, have claimed that their acne
grows worse when experiencing stressful situations. Advise: if it’s in your
power, cut down on stress.
Drink 8 glasses of water everyday. Water helps
to clean and hydrate the skin.
Avoid alcohol-based creams and
lotions.
Either change or wash your pillowcase everyday.
Eat food
rich in zinc. A deficiency in zinc may cause acne breakouts.
Add a lot of
fresh fruits and vegetables to your daily diet.
When you are undergoing
much stress, breathe deeply. It has been discovered that there exists a direct
connection between acne and stress.
Exercise regularly, for it helps your
blood to circulate and to remove toxins.
Eat a well-balanced diet to
reduce the reoccurrence of acne.
Choose your cosmetics very carefully.
Sometimes what you wear to disguise acne can actually turn out to be the root
cause of a skin disorder.
Acne Home Remedy Tips
Put ripe tomato
pulp on your pimples, and keep them there for as long as one hour. Next, wash
the treated areas.
Apply the juice of raw papaya on your swelling
pimples.
On and around your pimples apply fresh garlic. Pimples will fade
away when this treatment is used regularly, not leaving a mark.
Drink
wheatgrass juice; it can remove acne.
Create a paste from orange peel by
grinding the peel in water. Then, apply this paste on and around your pimples.
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