Natural Acne Treatment Options To Consider

Look around the web and you are sure to find numerous natural acne treatment options. It may seem like you are pouring more and more bacteria fighting products on your skin than ever. The good news is that some of these really do work. Bacteria are not something to scoff at, but it is something you can get control over. Natural solutions help give you the best results because they do not have the harmful and harsh side effects you may face otherwise.

Look at a few of the most common natural acne treatment solutions that really do work. You may want to try these not only to fight acne you already have but also as a preventative measure for acne that could be coming in.
 

1. Use tea tree oil. Choose those gels that have at least five percent tea tree oil in them and use as a lotion. These work to kill off the bacteria present on the skin, thus getting rid of what is causing your acne in the first place. If you have conditions such as rosacea, though, you should not use this product.

2. Another natural acne treatment is zinc. Taking a zinc supplement can help give your body the boost it needs to heal those wounds. It can work very well to reduce the amount of inflammation occurring on your skin and it also works to heal the wounds left by acne. You can find some products that are lotions with zinc in them. This can also be an effective tool for preventing future breakouts from happening.

3. Try glycolic acid as a natural acne treatment. It is a natural substance found in sugar cane. It works to help remove all of the dead skin cells that are on your skin. This helps to unclog your pores as well as gets rid of the source of food for the bacteria that live on your skin. It can cause some redness and skin irritation when first used, though.

You do not have to resort to using chemical-based products to improve your skin's condition. In fact, it is often better to turn to other solutions, especially natural acne treatment options that can help you to shed those pimples and to gain a healthy, natural glow to your skin. For many people, these products are effective and offer long term, proven results in acne treatment for everyday users.

By: Joey Sinclair

 

Joey Sinclair is an expert in treating acne naturally and effectively. To find out more about a natural acne treatment that really works, visit cure-acne-for-good.com/biggest-acne-mistakes/.

Acne Prevention Tips And Home Remedies

Any skin disorder that is very apparent can prove extremely embarrassing and a trying experience for the sufferer. Everyone who is prone to develop acne would love to know a dozen effective ways to prevent it in the first place. Who wouldn’t want to save face and another month or longer worth of painful self-consciousness? I have listed a number of practical ways to prevent another acne breakout from embarrassing you, and if despite your honest efforts acne still rears its ugly head, I also suggested a few effective steps for treating acne, naturally.

Acne Prevention Tips

Use a honey mask on a weekly basis. Honey is considered as a disinfectant and a great way for healing pimples. It can also kill bacteria found in your skin.

Cut your hair short if it’s long. Hair has oil. When you are moving, dust particles often culminate in your hair, and as your hair touches your face, neck, or forehead, it can provoke acne or worsen an affected area.

Take a powerful multi-vitamin twice every day; the biggest organ—your skin
—requires proper nutrients to stay healthy.

Take vitamin A daily. It both protects your skin and prevents acne. Plus, vitamin A reduces sebum production.

Avoid over washing and rubbing or scrubbing your skin excessively. Acne is not caused by not washing or by having dirty skin.

Some people, especially students, have claimed that their acne grows worse when experiencing stressful situations. Advise: if it’s in your power, cut down on stress.

Drink 8 glasses of water everyday. Water helps to clean and hydrate the skin.

Avoid alcohol-based creams and lotions.

Either change or wash your pillowcase everyday.

Eat food rich in zinc. A deficiency in zinc may cause acne breakouts.

Add a lot of fresh fruits and vegetables to your daily diet.

When you are undergoing much stress, breathe deeply. It has been discovered that there exists a direct connection between acne and stress.

Exercise regularly, for it helps your blood to circulate and to remove toxins.

Eat a well-balanced diet to reduce the reoccurrence of acne.

Choose your cosmetics very carefully. Sometimes what you wear to disguise acne can actually turn out to be the root cause of a skin disorder.

Acne Home Remedy Tips

Put ripe tomato pulp on your pimples, and keep them there for as long as one hour. Next, wash the treated areas.

Apply the juice of raw papaya on your swelling pimples.

On and around your pimples apply fresh garlic. Pimples will fade away when this treatment is used regularly, not leaving a mark.

Drink wheatgrass juice; it can remove acne.

Create a paste from orange peel by grinding the peel in water. Then, apply this paste on and around your pimples.

By: The Health Nut

Read www.acneway.com”>Acuzine Reviews for fighting acne, or about www.hoodia-way.com”>H57 Hoodia Side Effects and what Hoodia can do for you. 

Acne Treatment Cream - Revolutionary New Weapon Against Acne

A pimple develops when natural sebum output does not reach the surface of the skin. If the pore is clogged by this substance, the acne bacteria that are normally found on the skin begin to multiply and cause an immune response as white blood cells arrive to stop the infection. This is how acne inflammation begins. Acne inflammation is recognized by a red and swollen surface area that becomes delicate to the touch.
Skin Care Cream treats Acne Causes
Acne development is related to three major factors. When these factors converge the result is a formation of acne breakouts. All three factors must be present in order for acne to occur.
* Over productive Sebaceous Glands: Sebaceous glands are the glands in charge of producing sebum, an oil needed by the body to lubricate the skin's surface. This over production produces a blockage within the hair follicle.
This can, however, be treated with special natural skin treatment products that keep sebum production under control.
* Abnormal Desquamation: The epidermis is constantly shedding. This process is called desquamation. The process fails in acne prone skin, producing 4 to 5 times more skin cells than normal. In other words, skin that is prone to acne is usually unable to shed properly. This is dealt with by using natural skin treatment or skincare creams specially formulated to help exfoliate excess skin cells.
* Proliferation of Bacteria: Most skin contains special bacteria called Propionibacteria acnes (P.acnes). Originally it will begin with a sebum plug that is created mixing sebum and skin debris. This plug will block the hair follicle and become the onset of the bacterial proliferation. The P. acnes now inhabits a rich environment that will allow it to quickly thrive and populate the skin. It is important to inform you that cleansing cannot wash P. acnes away. If you decide to treat this condition we recommend using natural skin care products created to treat this condition.
Choosing the right Natural Skin Care Treatment
Most man-made acne treatments are expensive and harmful to certain types of skin. However, for those searching for a cost efficient natural skin care treatment there are a few options. You can opt for a natural skin care cream that can be made with products you find lying around the house. This is quite possibly the most practical type of treatment for those people not willing to waste a cent on OTC treatments. However, they should be warned; just because it's close at hand doesn't mean it's the right choice.
For those that want a more realistic skin care option there are natural skin care treatments that are both safe and cost efficient. However, when choosing a natural skin care treatment make sure that it contains ingredients that help repair damaged cells and prevent future scar formation.

By: Judy Aulin

Treat acne breakouts with natural acne skin care routines. All you need is the right acne treatment product that can regenerate damaged skin tissue while preventing further scar damage.

Why Are Natural Acne Treatments Better?

With the many people suffering with acne, they will try almost anything just to get rid of the problem. No one can blame them for it; however, getting rid of acne has many different medical issues involved. Issues such as, natural acne treatments are better than scientifically proven medical treatments for acne.

It is All Natural


Natural acne treatments are better compared to any medical treatment for acne mainly because it uses all natural ingredients. Since the dawn of time, nature has given mankind all the remedies and cures for every ailments and sicknesses – acne is one of them.

The nature’s way in treating acne incorporates the use of the needed vitamins, beneficial acids and natural proteins on the skin affected with acne. Other natural acne treatments also consists beneficial minerals such as zinc which is a proven solution in treating different human skin disorders. Other natural treatments contain chromium that is advantageous against acne. In most cases, natural products have a combination of those mentioned above in providing a cure for the dreaded acne.



What are these Natural Cures?

The common natural remedies for acne are often found in homes. They have been used in many generations and may or may not be proven scientifically. Natural acne treatments can be fruits like lemons, vegetables like tomato and cucumber, natural oils like tee tree oil, spices like garlic, plant extracts like from Aloe Vera and natural fermented products like honey and vinegar.

Are they Effective?

Indeed, natural treatments for acne are highly effective. They are suited for all kinds of acne outbreaks. Natural acne remedies can lessen inflammation, remove blockages from pollution, dead skin cells, dust and make-ups, kill the bacteria that cause acne and it smoothens and moisturizes the skin. Natural treatments that are taken orally can control the hormonal imbalance in the body which is a risk in acne breakouts. Although the treatment may take time, the continuous use of these treatments will surely erase acne.

The Cost is Cheaper

No natural acne cures are expensive. They can be bought almost anywhere, derived from cultured plants or better yet are stocked inside the fridge. The natural solutions for any acne problem can be used in their simplest form and will not cost much time and energy just to prepare.

No Harmful Side-Effects

Compared to expensive medical treatments against acne, the nature’s treatment has no harmful side-effects to anyone. Certain medical treatments that are applied in the skin can cause irritation, damage to the skin, dryness, burns and even infections. Those ingested can lead to urinary problems, hair loss, head aches, nausea and muscle pain. Dermatological procedures can also lead to burns, wounds, discoloration on the skin and permanent scars. Furthermore, there are other treatments that may expose the skin to harmful Ultra-Violet rays of the sun which can lead to skin cancer.
It is true that conventional medical methods in treating acne are effective, there are no arguments about that. However, they have undesirable backlashes and expensive; it may be painful or harsh for the skin. But nature has given those who suffer from acne a different answer in treating their problems, safe, secure, cheaper and most of all effective. That is more than enough reason why natural treatments for acne are better.

By: Jack Dawsoner

Jack Dawsoner writes about acne and reviews popular treatments. So, if you are looking for the best acne treatment , read reviews of exposed acne treatment or proactiv on his site.

Know The Facts About Acne Before Treatment

Autor: joshuap

Many people have differing views about acne. It is made worse when certain experts could not agree within themselves. However, it is better to know the facts about acne before trying any therapy or believing in untested ideas. Here are some known facts regarding acne before you seek any treatment.

Food - No food has been related to acne. However, if you feel that a type of food makes your acne worse, please stop that food after consulting your doctor. No conclusive evidence has yet pointed out to acne and its relation to food yet.

Frequent washing - Frequent washing of the acne-affected area will not treat acne. On the contrary, it may adversely affect your skin. Washing twice a day should be more than enough. Contrary to the popular belief of many people, acne is not caused by dirt. It is the sebaceous gland that gets closed and forms the acne on your skin.

Oral Vitamin A - Derivatives of vitamin A, called retinoids are used topically and orally to treat acne under medical supervision. If somebody takes excessive Vitamin A hoping that it will treat acne, which may make the health worse as Vitamin A in large quantity can have adverse effects on the body.

Medications - Some medications can bring on acne like cortisone, certain anti-tuberculosis drugs and some anti epileptic drugs. Chlorinated solvents can also cause work-related acne.

Hereditary - If your parents had acne, it is likely that you inherit acne.

Hormonal changes - Hormonal changes bring on acne. The hormone, Androgen, is accountable for excess production of sebum. It is well known that women suffer from acne outbreaks during menstruation or pregnancy.

Acne like conditions - Some other conditions such as folliculitis may appear like acne. There are many other diseases that may mistaken for acne. They are Rosacea, Keratosis Pilaris or Perioral Dermatitis. Do not initiate self treatment, it is always better to get diagnosed by a doctor.

When selecting an acne treatment, you could use some of these guidelines. First, select an acne treatment that is based on clinical research. Then choose an acne treatment that you can well afford. No use trying an expensive treatment which you will give up half way.

Ask about the usage requirements regarding your selected acne treatment before you start it. You may decide that it is not for you or you probably cannot follow the directions. Chose an acne treatment that it will work best for you. And finally, be patient. It takes time for acne to heal.

Fight Acne by Eating Right to Lower Blood Sugar Levels

If you are a teenager a cure for acne will likely be first on your list after finding a boyfriend or girlfriend, and most of us who have been teenagers can probably remember the misery that our perception of our looks gave us.

There have been many theories as to the cause of acne, and it is highly likely that there is more than one. The basic reason for the appearance of acne is that oils, dead skin cells and bacteria block the pores of the skin to form a variety of different types of pimples or spots, such as whiteheads, blackheads and pustules than can be irritating or painful. They can also be very unsightly, affecting the face, neck and sometimes the chest and back.

Studies have indicated that acne is caused by the over-production of sebum, a fatty oily substance secreted by the sebaceous glands of the skin to keep it supple and lubricated. If this is excessive, the sebum can block the pores causing blackheads, and become infected causing acne. So what causes this excess production of sebum? There are theories that it could be due to high insulin levels in the blood.

High insulin levels are promoted by high blood glucose levels the more blood glucose in your blood then the more insulin your pancreas produces to help covert it into energy. Higher insulin levels are also associated with high levels of insulin-like growth factor 1 (IGF-1). The result of this is an increase in androgens (male hormones), specifically dihydrotestosterone (DHT), metabolized from testosterone. This in turn causes an increased production of sebum leading to acne.

The complete chain, therefore, begins with increased levels of glucose in your blood and ends in acne. In order to prevent acne you would have to break this chain anywhere in its sequence, and the only viable place to do this is at the beginning reduce your blood glucose level. In order to achieve this you would have to determine what foods you are eating that could cause an excessively high level of glucose in your blood.

Glucose is metabolized from carbohydrates, ranging from complex carbohydrates to refined sugar. However, those that you should try to avoid are the refined carbohydrates such as pasta, white bread, rice and sugar. These are what are known as the high glycemic index foods that can cause a sharp rise in your blood glucose levels when consumed. The complex carbohydrates take longer to be metabolized and are not so prone to producing sudden increases in your sugar levels. These lead to more sustained and gradual increases in blood glucose that demand a steady insulin supply, rather than the sudden increase that can lead to acne. Such foods include high fiber whole grains, oats and the like.

Studies have indicated that twelve weeks on a diet of low glycemic index foods resulted in a significant reduction in acne symptoms when compared to a control that did not change their diet. It therefore seems likely that your nutrition can affect your acne, and that changes in your diet could lead to a significant long-term reduction in acne symptoms such as pimples, pustules and other types of lesion.

The same studies also proved a reduction in the androgen levels of those on the complex hydrocarbon diet compared to the controls, and also greater sensitivity to insulin. However, the test group also experienced a significant weight loss, and it was not conclusively proved whether the reduction in acne symptoms was due to the reduction in blood glucose levels or to the weight loss.

However, the result is in accordance with the insulin and androgen theory, and it is known that diabetes is connected with obesity, so the two might in any case be related. Acne, diabetes, and weight are all related to your blood sugar level, which is in turn related to diet and carbohydrate intake.

Although a low glycemic index diet is suggested, such a diet is not easy to apply properly, and a dietician could help you here. Persistence is the name of the game, and you will not see instant results. Note that the tests referred to above were over twelve weeks, and this is likely the minimum period you will need to stick to your diet. However, the minute you break it, and revert back to simple carbohydrates, your problem will return. There is no sudden cure, rather a continual dietary approach to the prevention of the condition. Acne is not a disease that you can catch and cure. It is a condition created by lifestyle and diet, and can only be controlled rather than cured until you grow out of it in your late teens or early twenties, although many people suffer from acne until later in life.

Your diet should include plenty of fresh fruit and vegetables, whole grains and cereals, brown rice, fish, eggs and lean meats. You should avoid saturated and trans fats, and eat unsaturated fats and oils, with plenty of omega fatty acids, vitamins and minerals for a good skin and good health. Exercise will help by improving the blood flow to your skin.

You can also help your condition by taking some specific supplements. Saw palmetto and zinc will help to reduce the levels of testosterone in your blood, and vitamins E and B6 are also believed to help. Selenium, pantothenic acid and essential fatty acids are other supplements that can help with acne, but your best bet is to discuss your condition with a naturopath or somebody trained in the use of natural remedies and supplements with your condition.

Many swear by tea tree oil, although treatment has to be prolonged over a length period before it becomes effective, but you might prefer this to one of the chemical testosterone blockers that can be prescribed for acne in certain cases.

Overall, acne is not a serious condition but can be disfiguring. Although you can seek medical help in the event of serious attacks, your recommended treatment initially is to eat plenty of healthy foods low in simple carbohydrates, to take the appropriate supplements and nutrients to keep you healthy and to take plenty of exercise to maintain a good blood supply to your face.

In these ways you can reduce the number, depth and lasting effects of acne pustules, and in many cases clear the condition altogether.

About the Author

More information on acne treatment formulas is available at VitaNet, LLC Health Food Store. http://vitanetonline.com/ 

Tips And Facts For Fast Acne Treatment

There are inner and outer factors that cause acne, and they vary between individuals. If you are suffering from acne, you are not alone. Acne affects between 40 and 50 million people in the USA. Acne treatments that work are as diverse as there are people, but outcomes more importantly depend on your skin type too.

Here are some basics that will help to clear up your acne faster. You can easily do these few steps regardless if you have an acne prescription or if you are using OTC treatments.

1. Cleanliness is a must. Keep your hair out of your face and dont put your hands on your face after touching surfaces.

2. Use an acne cleanser. These cleansers are designed for different skin types. Theres bound to be one that fits yours. The best acne cleansers have a combination or a large portion of benzoyl peroxide, salicylic acid, glycolic acid, sulfur and azelaic acid.

The most vital and strongest combination of the ingredients listed above used for fast acne treatment are benzoyl peroxide and salicylic acid. In July 2010, it was discovered (by the American Academy of Dermatology) that benzoyl peroxide used along with salicylic acid showed better results than a prescription product.

3. There has been plenty of conflicting opinions on whether diet affects acne. You can safely surmise that there is a great possibility that it does. The Washington Center For Clinical Research, and Department of Medicine-George Washington School of Medicine have recently declared that through well-designed, controlled and prospective studies, research has supported a link between acne and our dietary habits. Whether it is a big or small link is still out for debate.

4. The University of Miami conducted a research study in April 2009. This study was published in the Journal of Drugs in Dermatology. It concluded that a topical 2% green tea lotion, used twice a day on the affected areas, greatly reduced minimal to moderate acne lesions after an episode of six weeks. Some natural extracts proven to heal skin (and may help induce faster healing of acne) are green tea (it kills bacteria), passion flower (it reduces inflammation), aloe vera (it soothes irritated skin), sage extract (it fights free radicals) and gotu kola (it improves skin healing).

An important factor you should remember is that all advice should be individualized, and both you and your dermatologist must be aware of the benefits, limitations and side effects of the different treatments for acne.

By: Catherine Gramolini

If you are looking for a fast acne treatment, check out this website to learn how to get rid of your acne problems naturally and permanently.